How to Dry Skin Brush ?

How to Dry Skin Brush

GreenSmoothieGirl

http://greensmoothiegirl.com/articles/healthy-habits/skin-brushing/

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Top Notch Soft Body Brush Amazon.com They also give you a free e-book on Dry Brushing, with charts.

After about 20 minutes dry brushing correctly, yes, very important so as not to cause body damage or bleeding! Also Do not brush face or nipples! When finished dry brushing, Drink a full glass of water, before taking a warm shower, with no soaps. This is a daily routine for getting the best health results!

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