Naturally Young: 5 Anti-Aging Foods and Herbs

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5 Anti-Aging Foods Naturally Young: 5 Anti-Aging Foods and Herbs

Aging is a fact of life, but succumbing to age-related ailments doesn’t have to be. Offering a bevy of antioxidants to ward off disease, nutrients to fight stiffness, and compounds to keep us sharp and energetic, the plant kingdom is brimming with anti-aging solutions.

Discover five of our favorite anti-aging foods and herbs, plus recipes that make them fun and delicious to use.

 

Anti-Aging Cream
DIY Anti-Aging Cream

This neck cream is rich in skin-conditioning oils, including olive and coconut.

Restorative Mask
DIY Restorative Mask

This moisturizing mask plumps up dry skin with natural ingredients.

Essential Herbs
Essential Herbs for Every Age

Our expert herbalist matches herbs to your age.

Lady and Daughter
15 Ways to Age Gracefully

Stay savvy about what you put on your skin.

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