Women and Family Health Watch

Aug 3, ’09 4:45 PM
by Ann for everyone

Women and Family Health Watch

FWD: I GOT THIS IN MY E-MAIL, I THINK ITS GOOD TO KNOW !!!!! 8:57 PM

Snopes Check:

Sorry, no matches were found containing NURSE’S HEART ATTACK EXPERIENCE.

Subject: Fw: Fwd: Nurse’s heart attack – So important you must read it !!

 

Quote:

NURSE’S HEART ATTACK EXPERIENCE

I am an ER nurse and this is the best description of this event that I have ever heard. Please read, pay attention, and send it on

FEMALE HEART ATTACKS

I was aware that female heart attacks are different, but this is the best description I’ve ever read.

Women and heart attacks, MI   (Myocardial Infarction).

Did you know that women rarely have the same dramatic symptoms that men have when experiencing heart attack ..you know, the sudden stabbing pain in the chest, the cold sweat, grabbing the chest dropping to the floor that we see in the movies. Here is the story of one woman’s experience with a heart attack.

I had a heart attack at about 10 :30 PM with NO prior exertion, NO prior emotional trauma that one would suspect might have brought it on. I was sitting all snugly warm on a cold evening, with my purring cat in my lap, reading an interesting story my friend had sent me, and actually thinking, A-A-h, this is the life, all cozy and warm in my soft, cushy Lazy Boy with my feet propped up.

A moment later, I felt that awful sensation of indigestion, when you’ve been in a hurry and grabbed a bite of sandwich and washed it down with a dash of water, and that hurried bite seems to feel like you’ve swallowed a golf ball .. going down the esophagus in slow motion and it is most uncomfortable. You realize you shouldn’t have gulped it down so fast and needed to chew it more thoroughly and this time drink a glass of water to hasten its progress down to the stomach. This was my initial sensation—the only trouble was that I hadn’t taken a bite of anything since about 5:00 p.m.

After it seemed to subside, the next sensation was like little squeezing motions that seemed to be racing up my SPINE (hind-sight, it was probably my aorta spasms), gaining speed as they continued racing up and under my sternum (breast bone, where one presses rhythmically when administering CPR).

This fascinating process continued on into my throat and branched out into both jaws. ‘AHA!! NOW I stopped puzzling about what was happening — we all have read and/or heard about pain in the jaws being one of the signals of an MI happening, haven’t we? I said aloud to myself and the cat, Dear God, I think I’m having a heart attack!

I lowered the foot rest dumping the cat from my lap, started to take a step and fell on the floor instead. I thought to myself, If this is a heart attack, I shouldn’t be walking into the next room where the phone is or anywhere else … but, on the other hand, if I don’t, nobody will know that I need help, and if I wait any longer I may not be able to get up in a moment.

I pulled myself up with the arms of the chair, walked slowly into the next room and dialed the Paramedics …. I told her I thought I was having a heart attack due to the pressure building under the sternum and radiating into my jaws. I didn’t feel hysterical or afraid, just stating the facts. She said she was sending the Paramedics over immediately, asked if the front door was near to me, and if so, to unbolt the door and then lie down on the floor where they could see me when they came in.

I unlocked the door and then laid down on the floor as instructed and lost consciousness, as I don’t remember the medics coming in, their examination, lifting me onto a gurney or getting me into their ambulance, or hearing the call they made to St. Jude ER on the way, but I did briefly awaken when we arrived and saw that the radiologist was already there in his surgical blues and cap, helping the medics pull my stretcher out of the ambulance. He was bending over me asking questions (probably something like ‘Have you taken any medications?’) but I couldn’t make my mind interpret what he was saying, or form an answer, and nodded off again, not waking up until the Cardiologist and partner had already threaded the teeny angiogram balloon up my femoral artery into the aorta and into my heart where they installed 2 side by side stints to hold open my right coronary artery…

I know it sounds like all my thinking and actions at home must have taken at least 20-30 minutes before calling the paramedics, but actually it took perhaps 4-5 minutes before the call, and both the fire station and St. Jude are only minutes away from my home, and my Cardiologist was already on the go to the OR in his scrubs to get going on restarting my heart (which had stopped somewhere between my arrival and the procedure) and installing the stints…

Why have I written all of this to you with so much detail? Because I want all of you who are so important in my life to know what I learned first hand.’

1. Be aware that something very different is happening in your body not the usual men’s symptoms but inexplicable things happening (until my sternum and jaws got into the act). It is said that many more women than men die of their first (and last) MI because they didn’t know they were having one and commonly mistake it as indigestion, take some Mallox or other anti-heartburn preparation and go to bed, hoping they’ll feel better in the morning when they wake up … which doesn’t happen. My female friends, your symptoms might not be exactly like mine, so I advise you to call the Paramedics if ANYTHING is unpleasantly happening that you’ve not felt before. It is better to have a ‘false alarm’ visitation than to risk your life guessing what it might be!

2. Note that I said ’Call the Paramedics.’ and if you can, take an aspirin.

Ladies, TIME IS OF THE ESSENCE!  Do NOT try to drive yourself to the ER – you are a hazard to others on the road.

Do NOT have your panicked husband who will be speeding and looking anxiously at what’s happening with you instead of the road.

Do NOT call your doctor – he doesn’t know where you live and if it’s at night you won’t reach him anyway, and if it’s daytime, his assistants (or answering service) will tell you to call the Paramedics. He doesn’t carry the equipment in his car that you need to be saved! The Paramedics do, principally the OXYGEN that you need ASAP.. Your Dr. will be notified later.

3. Don’t assume it couldn’t be a heart attack because you have a normal cholesterol count. Research has discovered that an elevated cholesteral reading is rarely the cause of an MI (unless it’s unbelievably high and/or accompanied by high blood pressure). MIs are usually caused by long-term stress and inflammation in the body, which dumps all sorts of deadly hormones into your system to sludge things up in there. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know the better chance we could survive.

 

 

 

 

Quote:

3 ways To Kill Mold Naturally

By Annie B. Bond

A proliferation of mold and mildew can be the hallmark of hot and humid summers. I have a friend who has green mold growing on the shoes in her closet! A humidifier might be the best help for her, but there are also three natural materials that can be used as a spray to kill mold and mildew. They are all an excellent substitute for less environmentally safe bleach.

Learn these three tricks for killing mold and mildew. One of these you most likely already have in your kitchen cupboard.

Over the years I have found three natural ingredients that kill mold: Tea tree oil (an essential oil found in most health food stores), grapefruit seed extract and vinegar. There are pros and cons of each, but all three work. Vinegar is by far the cheapest. Tea tree oil is expensive, but it is a broad spectrum fungicide and seems to kill all the mold families it contacts. The problem is that it has a very strong smell, but that dissipates in a few days. Grapefruit seed extract is also expensive, but has no smell.

Mold can be dangerous to your health, even if you aren’t allergic. Many people react to mold by getting tired and even depressed. Try to stay on top of moisture and mold as soon as either arises. Dry out anything that is damp, such as basements (use a dehumidifier) and carpets. Fix leaks in plumbing and roofs. Wipe up spills. Make sure water doesn’t escape from shower
curtains. Vigilance will pay off!

Tea Tree Treasure
Nothing natural works for mold and mildew as well as this spray. I’ve used it successfully on a moldy ceiling from a leaking roof,
on a musty bureau, a musty rug and a moldy shower curtain. Tea tree oil is expensive, but a little goes a very long way. Note that the smell of tea tree oil is very strong, but it will dissipate in a few days.

2 teaspoons tea tree oil
2 cups water

Combine in a spray bottle, shake to blend, and spray on problem areas. Do not rinse. Makes about 2 cups, lasts indefinitely.

Grapefruit Seed Extract
The advantage of using grapefruit seed extract instead of tea tree oil for killing mold is that it is odorless.

20 drops grapefruit seed extract
2 cups water

Combine in a spray bottle, shake to blend, and spray on problem areas. Do not rinse. Makes about 2 cups, lasts indefinitely.

Vinegar Spray
Straight vinegar reportedly kills 82 percent of mold. Pour some white distilled vinegar straight into a spray bottle, spray on the moldy area, and let set without rinsing if you can put up with the smell. It will dissipate in a few hours.

 

 

Quote:

Care2GreenRT @GCHealth: Dust Mites: A Microscopic Threat to Your Family’s Health http://tinyurl.com/lgoyks

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